Group Education Classes
Your Kootenay Boundary Primary Care Network (PCN) offers FREE group education classes that are available to people across the region.
Explore the class line-up below.
Nutrition for Well-Being
Click Here for the Upcoming Class Schedule
Upcoming Classes:
Happens every third Thursday of the month 1pm to 3pm – virtually on Zoom.
Want to join us?
To register email KBPCNMOA@interiorhealth.ca
or call 250-365-4337.
You can also ask your primary care provider to refer you (practitioners, please use the PCN referral form).
Advance Care Planning
Join a class with a Registered Nurse to explore Advance Care Planning. This class is for individuals & family members who want to learn more about creating an Advance Care Plan. Whether you’re just starting to think about it or ready to put your wishes in writing, we’ll explore the process together.
Click Here for the Upcoming Class Schedule
2025 Fall/Winter Classes:
September 24th: Grand Forks
October 22nd: Nelson
November 19th: Trail
November 20th: Castlegar
December 17th: Virtual Class
Want to join us?
To register email KBPCNMOA@interiorhealth.ca
or call 250-365-4337.
You can also ask your primary care provider to refer you (practitioners, please use the PCN referral form).
Diabetes Basics
Join a class led by a Registered Nurse & a Registered Dietitian to explore how daily choices around food, activity, & self-care can make a difference in managing blood sugars & feeling your best.
Click Here for the Upcoming Class Schedule
2025 Fall/Winter Classes:
September 18 th – Nelson
October 2nd – Trail
October 16th – Castlegar
October 29th – Grand Forks
November 6th – Castlegar
November 13th – Trail
November 26th – Nelson
December 10th – on ZOOM
December 11th – Castlegar
Want to join us?
To register email KBPCNMOA@interiorhealth.ca
or call 250-365-4337.
You can also ask your primary care provider to refer you (practitioners, please use the PCN referral form).
Heart Health
Join a class with a Registered Nurse & Registered Dietitian to learn the basics of heart health, including how lifestyle, diet, & simple habits can support a stronger heart.
Click Here for the Upcoming Class Schedule
2025 Fall/Winter Classes:
October 15th: Trail
October 29th: Grand Forks
November 12th: Nelson
November 27th: Virtual Class
December 18th: Castlegar
Want to join us?
To register email KBPCNMOA@interiorhealth.ca
or call 250-365-4337.
You can also ask your primary care provider to refer you (practitioners, please use the PCN referral form).
Health Literacy
Click Here for the Upcoming Class Schedule
2025 Fall/Winter Classes:
October 8th: Grand Forks
October 21st: Castlegar
November 5th: Nelson
December 3rd: Virtual Class
December 4th: Trail
Want to join us?
To register email KBPCNMOA@interiorhealth.ca
or call 250-365-4337.
You can also ask your primary care provider to refer you (practitioners, please use the PCN referral form).