Group Education

Group Programs

🌿 Learn, connect, & support your health! Your Kootenay Boundary PCN offers FREE group classes that are available across the region – virtually & in-person. Explore the class line-up & registration info below.

Nutrition for Well-Being

Join a group class with a Registered Dietitian to explore simple, practical ways to eat well & support your overall health & well-being.

Check out the poster for all details >

Click Here for the Upcoming Class Schedule

Single session virtual class
Offered every third Wednesday of each month

🌷 Spring/Summer Class Dates:
May 20th, 2026 at 1 pm
June 17th, 2026 at 1 pm
July 15th, 2026 at 1 pm
August 19th, 2026 at 1 pm

✨Want to join us?✨
To register email KBPCNMOA@interiorhealth.ca
or call 250-365-4337.

You’ll receive the zoom link with your registration confirmation.

Advance Care Planning

Join a class with a Registered Nurse to explore Advance Care Planning. This class is for individuals & family members who want to learn more about creating an Advance Care Plan.

Check out the poster for all details >

Click Here for the Upcoming Class Schedule

Single session class (with 1:1 support available if you’d like more help after the session:)

🌷 Spring/Summer Class Dates:

✨Want to join us?✨
To register email KBPCNMOA@interiorhealth.ca
or call 250-365-4337.

You’ll receive the class locations details / zoom link for virtual classes with your registration confirmation.

Diabetes Basics

Join a class led by a Registered Nurse & a Registered Dietitian to explore how daily choices around food, activity, & self-care can make a difference in managing blood sugars & feeling your best.

Check out the poster for all details>

Click Here for the Upcoming Class Schedule

Single-session 1.5 hr class

🌷 Spring/Summer Classes:

✨Want to join us?✨
To register email KBPCNMOA@interiorhealth.ca
or call 250-365-4337.

You’ll receive the class locations details / zoom link for virtual classes with your registration confirmation.

Heart Health

Join a class with a Registered Nurse & Registered Dietitian to learn the basics of heart health, including how lifestyle, diet, & simple habits can support a stronger heart.

Check out the poster for all details>

Click Here for the Upcoming Class Schedule

Single-session 1.5 hour class

🌷 Spring/Summer Classes:

✨Want to join us?✨
To register email KBPCNMOA@interiorhealth.ca
or call 250-365-4337.

You’ll receive the class locations details / zoom link for virtual classes with your registration confirmation.

Health Literacy

Join a class with a Registered Nurse to learn how to find clear, trustworthy health information & use it to make choices that feel right for you & your health.

Check out the poster for all details >

Click Here for the Upcoming Class Schedule

Single session 1.5 hour class

🌷 Spring/Summer Classes:

✨Want to join us?✨
To register email KBPCNMOA@interiorhealth.ca
or call 250-365-4337.

You’ll receive the class locations details / zoom link for virtual classes with your registration confirmation.

Better Breathers

Join a group with a Registered Respiratory Therapist
to explore strategies to support your lung health &
reduce symptoms that affect your daily life.

Check out the poster for all details>

Click Here for the Upcoming Class Schedule

Ongoing weekly virtual support group —
Meets every Wednesday at 10 am

Join anytime ~ Attend regularly or drop in when it fits your schedule

✨Want to join us?✨
To register email KBPCNMOA@interiorhealth.ca
or call 250-365-4337.

You’ll receive the zoom link with your registration confirmation.

The Kootenay Boundary Primary Care Network is a partnership between local family doctors, nurse practitioners, the Kootenay Boundary Division of Family Practice, Interior Health, the Ministry of Health, Aboriginal partners, and patients.