Group Education Classes
đŸŒ¿ Learn, connect, & support your health! Your Kootenay Boundary Primary Care Network (PCN) offers FREE group programs that are available to people across the region.
✨ Explore the class line-up & registration info below.
Nutrition for Well-Being
Click Here for the Upcoming Class Schedule
Happens every third Wednesday of the month 1pm to 3pm
– virtually on Zoom:
January 21st, 2026
February 18th, 2026
March 18th, 2026
April 15th, 2026
Want to join us?
To register email KBPCNMOA@interiorhealth.ca
or call 250-365-4337.
You can also ask your primary care provider to refer you (practitioners, please use the PCN referral form).
To register email KBPCNMOA@interiorhealth.ca
or call 250-365-4337.
Advance Care Planning
Join a class with a Registered Nurse to explore Advance Care Planning. This class is for individuals & family members who want to learn more about creating an Advance Care Plan.Â
Click Here for the Upcoming Class Schedule & Registration
Upcoming Classes:
Jan 15th, 11:00 am | Nelson
Jan 20th, 10:30 am | Virtual Class
Feb 10th, 10:30 am | Castlegar
Feb 25th, 10:30 am | Virtual Class
Mar 11th, 10:30 am | Trail
Mar 12th, 10:30 am | Grand Forks
Mar 26th, 10:30 am | Virtual Class
Apr 13th, 10:30 am | Nelson
Apr 23rd, 10:30 am | Castlegar
Apr 29th, 10:30 am | Virtual Class
Want to join us?
To register email KBPCNMOA@interiorhealth.ca
or call 250-365-4337.
You’ll receive the class locations details with your registration confirmation.
You can also ask your primary care provider to refer you (practitioners, please use the PCN referral form).
To register email KBPCNMOA@interiorhealth.ca
or call 250-365-4337.
Diabetes Basics
Join a class led by a Registered Nurse & a Registered Dietitian to explore how daily choices around food, activity, & self-care can make a difference in managing blood sugars & feeling your best.
Click Here for the Upcoming Class Schedule & Registration
Jan 6th, 10:30 am | Virtual Class
Jan 8th, 1:30 pm | Nelson
Feb 3rd, 1:30 pm | Castlegar
Feb 11th, 1:30 pm | Virtual Class
Mar 3rd, 1:30 pm | Trail
Mar 5th, 1:30 pm | Grand Forks
Mar 19th, 1:30 pm | Virtual Class
Apr 7th, 1:30 pm | Nelson
Apr 16th, 1:30 pm | Castlegar
Apr 22nd, 1:30 pm | Virtual Class
Want to join us?
To register email KBPCNMOA@interiorhealth.ca
or call 250-365-4337.
You’ll receive the class location with your registration confirmation.
You can also ask your primary care provider to refer you (practitioners, please use the PCN referral form).
To register email KBPCNMOA@interiorhealth.ca
or call 250-365-4337.
Heart Health
Join a class with a Registered Nurse & Registered Dietitian to learn the basics of heart health, including how lifestyle, diet, & simple habits can support a stronger heart.
Click Here for the Upcoming Class Schedule & Registration
Jan 8th, 10:30 am | Nelson
Feb 3rd, 10:30 am | Castlegar
Feb 11th, 10:30 am | Virtual Class
Mar 3rd, 10:30 am | Trail
Mar 5th, 10:30 am | Grand Forks
Mar 19th, 10:30 am | Virtual Class
Apr 7th, 10:30 am | Nelson
Apr 16th, 10:30 am | Castlegar
Apr 22nd, 10:30 am | Virtual Class
Want to join us?
To register email KBPCNMOA@interiorhealth.ca
or call 250-365-4337.
You’ll receive the class location with your registration confirmation.
You can also ask your primary care provider to refer you (practitioners, please use the PCN referral form).
To register email KBPCNMOA@interiorhealth.ca
or call 250-365-4337.
Health Literacy
Click Here for the Upcoming Class Schedule & Registration
Jan 15th, 1:30 pm | Nelson
Jan 20th, 1:30 pm | Virtual Class
Feb 10th, 1:30 pm | Castlegar
Feb 25th, 1:30 pm | Virtual Class
Mar 11th, 1:30 pm | Trail
Mar 12th, 1:30 pm | Grand Forks
Mar 26th, 1:30 pm | Virtual Class
Apr 13th, 1:30 pm | Nelson
Apr 23rd, 1:30 pm | Castlegar
Apr 29th, 1:30 pm | Virtual Class
Want to join us?
To register email KBPCNMOA@interiorhealth.ca
or call 250-365-4337.
You’ll receive the class location with your registration confirmation.
You can also ask your primary care provider to refer you (practitioners, please use the PCN referral form).
To register email KBPCNMOA@interiorhealth.ca
or call 250-365-4337.
Better Breathers
to explore strategies to support your lung health &
reduce symptoms that affect your daily life.
Click Here for the Upcoming Schedule & Registration
Ongoing weekly virtual support group —
Meets every Wednesday at 10 am
Join anytime ~ Attend regularly or drop in when it fits your schedule
Want to join us?
To register email KBPCNMOA@interiorhealth.ca
or call 250-365-4337.
You’ll receive the class location with your registration confirmation.
You can also ask your primary care provider to refer you (practitioners, please use the PCN referral form).
To register email KBPCNMOA@interiorhealth.ca
or call 250-365-4337.